Hello sir, i am a student who lives in the hostel and 19 years old, i am having digestion issues, my hostel food are not good and also not healthy as it is rich in oil and spices. I have tried homeopathy medicine but that didn't worked for me. So i am thinking about ayurveda, what should I take ?
Eat ambla for better hair growth as well as girth of hairs. Do not use colour dyes for making it shiny and attractive these all increase the hairfall. Use oil which sutes you and do not change oil and shampoo ocassionaly
Who high blood pressure is controlled. What are the precautions that to be taken by the person who has recently got to know that he has high blood pressure.And what kind food he should takein so that high blood pressure can be controlled.
sir my height is less then how to increase hight...my age is 20 and my height is 5'2..how to increase my hight in 6 months....what type of medicine I should I use... please suggest me sum good optins to increase it...what type of precautions I have to use..is it mendatory to dieting..
After certain age, increasing height within 6 months become little difficult. Still you can try.Eat calcium rich food milk,eggs,nachni,banana,all milk products like paneer, cheese, yogurt, butter milk, butter,ghee. Exercise regularly,streches or Surya namaskar,pull ups, cycling will help.Panchkarma kshir basti will help.
How to prevent acne on my face i ll try alot but it comes again and again one goes another comes roz aise hi hota hai please suggest me a permanent way to prevent acne from my face as well as my back shoulder